FIT-IS-WHAT-YOU-GET at THE FITNESS HUB!
865-233-4533
Call today for dynamic
life-changing results!
THE FITNESS
HUB
FOR YOUR BEST BODY EVER!
Enjoy the energizing dynamics and support of other
women like yourself in one of our small personal
training groups. Never more than six in a group, this
guarantees that you get the close personal attention
and focus, plus the customized programing, needed
specifically for you. Wallet-friendly and attention rich
this is one of our most popular personal training options.
Our 30/30/3 Fast Track is a relatively intense training
and nutrition program. 30 days! 30 minutes! 3x a week.
No pills, no frills! Eat REAL FOODS, outlined for you in the
program's nutrition guide and planner. NOT a starvation
diet! Lose 5 to 12 pounds or more! Lose 8 inches (a pants
size or two!) in just 30 short days!
Experience your jeans fitting better, increased energy,
more strength, more stamina, more endurance!
Plus, increase flexibility and better sleep... all in just
30 short days! These are just a few of the many benefits
our clients rave about! THIS CAN BE YOU TOO!
Now here's something you should know: You are
going to work hard! You may experience soreness
in your muscles, nothing too bad, but definitely some
soreness letting you know that you just had an awesome workout! AND...results are going to come fast and will
be significant when you follow your program!
30/30/3 FAST TRACK
30 Days, 30 Minutes, 3x a week, with your trainer!
Mondays, Wednesdays & Fridays
6:30 am, 7:15 am, 8am, 12 pm, 6 pm
ONLY $134.99!
30/30/3 SMALL GROUP PERSONAL TRAINING
"Each session is different. Cynthia takes the time to devise new
programs each week, tailored to each person’s fitness level, with
strengths and weaknesses in mind, and all exercises can be done
at home or in a hotel room for those of us whose jobs require
frequent travel. She focuses on using body weight, and simple tools
like bands and balls and a mat. She combines yoga, pilates, and
and circuit training for a solid overall workout and cardio training
at the same time. When I leave, I am “sore” all over - not in a painful
“I can’t move” kind of way, but in an “I can tell I am equally-worked-
out-all-over” kind of way. I feel invigorated after each workout.
I started with one-on-one training, and then moved into a small
group session with 2 other women. Both are great, but I found that
I enjoy the camaraderie and accountability of group training more.
Either way, you’ll get a great workout, well worth your small
investment, and Cynthia really knows her stuff." -Laura C.
Contact Us Now!
No contracts, no membership! Just Results! Guaranteed or your money back!
We welcome your questions and inquiries and look forward to working with you.